The Home You Carry
A guided healing journal for overthinkers, empaths, and anyone feeling emotionally overwhelmed.
This is not just a self-help book.
It’s a soft, quiet space — created for anyone who’s been carrying heavy thoughts, big emotions, or years of silent struggle.
The Home You Carry is a healing journal and emotional release tool, designed to gently guide you back to yourself.
Whether you’re dealing with overthinking, burnout, emotional fatigue, or just feeling lost — this book holds space for it all.
Inside you’ll find:
✔ Grounding techniques
✔ Mindfulness prompts
✔ Self-reflection exercises
✔ Writing space for release and clarity
✔ Honest words from someone who’s been there
Perfect for:
    •    Healing your inner world
    •    Managing mental overwhelm
    •    Finding calm in the chaos
    •    Feeling less alone in your emotions
If your mind feels loud and your heart feels tired — this is for you.
A book to carry like a home. To return to when everything feels too much.
Start your healing journey, one page at a time.